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Mindfulness for Kids: Activities to Encourage Calm and Focus
A young family of three sitting on the couch with their eyes closed, legs crossed, and hands on their knees practicing daily mindfulness activities for kids.
Mental Health

Mindfulness for Kids: Activities to Encourage Calm and Focus

Discover simple ways to help your child build focus, emotional resilience, and self-awareness with these mindfulness activities for kids.

Feb 14, 2025 3 min

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